Healthy Breakfasts

[MetalLobster]

Protein shake or smoothie, as everyone already said. If you're REALLY on the go, grab a protein bar.

 

[Gunblade]

four scrambled eggs, oatmeal and a protein shake

 

[OG buckshot jr]

Ya, true, I do have a Bullet Single Serve, but I stopped using it as much as I'd like to. I'm gonna take Remy's advice and prepare the night before. So far this morning, tea, macadamia (spelling?) nut cookie, blueberries, grapes and about to have my water and banana... I guess that's alright...?

 

[dead mike]

one thing i learned from the doc, if you take too many carbs in the morning and your gonna be doing something like going to the office where you won't really burn them off, you will end up getting a sugar crash and be really tired.

 

[Brains Is A Fag]

I usually go for tea and something small with it. As I'm not a big morning eater, wierdly. I'd say Fork's is the closest to things I'd bet on being healthy.

 

[DatGuy]

coffee and a smoke

 

[Dr. Zoidberg]

Morphine, smoke, coffee. In that order.

 

[Pyro]

yogurt, coffee, coffee, pineapple, broccoli, yogurt, moccaccino, pizza, alcohol

there's my day in terms of food


edit: apparently I need to start drinking water or something... this analysis was very helpful. THANKS BUCKSHOT JR!

 

[STERLINGARCHER]

Morphine, smoke, coffee. In that order.

can i has sum morphine?

 

[Topsy_Turve]

If I have time to make a healthy breakfast, I often grab a banana and cut it up into a bowl of yogurt and granola. Its a tasty, yet healthy, early day meal.

-Topsy

 

[omission]

I would like to have three eggs, 3 strips of bacon and home fries however, reducing my weight. Coffee only.

 

[Dr. Zoidberg]

can i has sum morphine?

You sure can, PM me.

 

[Steve]

I would like to have three eggs, 3 strips of bacon and home fries however, reducing my weight. Coffee only.

thats not healthy bro

 

[BIOP]

Hard boiled egg, some sort of bran or flax in greek yogurt, some sort of fruit. Coffee after on way to work.

 

[omission]

Yeah I know Steve, but it's working!. Down from 238 pounds to 231 pounds and dropping.

 

[Remy]

Yeah I know Steve, but it's working!. Down from 238 pounds to 231 pounds and dropping.

switch up that bacon and eggs for some fibre aka cardboard

 

[excalibur]

Magic bullet dude, Smoothies! I make them the night before leave in fridge and run out the door with it.

Ive started to leave Greek Yogurt and Muesli at work, mix and eat.

I use the magic bullet for my "breakfast" too. I put 4 packets of "instant" oatmeal choose your flavor and fill with hot water out of the tap and mix for a few seconds then drink that shit.... Tons of carbs 112grams to be exact lol i add peanut butter to it as well for more protein.

 

[excalibur]

oh and WAKE UP sooner

 

[Brains]

Almonds, couple egg whites, cottage cheese, and always a banana

 

[Brades]

am I the only one that eats cereal?