[quote1290507739=Demarcio]
Made 1 small revision to the generalized routine I posted on page 5. (for those that are interested)
As for Famas..
Me:
1) Federally certified as a trainer for multiple years
2) Have managed personal training companies/gyms for multiple years
3) Have attended multiple courses pertaining to different training styles
4) Have attended fitness/nutrition trade shows/conferences
5) Have trained countless people from all levels
6) Have fixed people that ruined themselves from improper training.
7) Have worked as a temp physiotherapist in a hospital
8 ) Have never gotten anything but
amazing feedback from all those I have worked with
9) I've trained with on-stage competitors and was close to competing myself
10) I know enough and have enough experience in the field that I could write a book.
You:
http://www.youtube.com/watch?v=CQFEY9RIRJA
[/quote1290507739]
My penis is longer than yours and has much more gerth.