Who is the strongest?
- Thread starter FamasPwnt
- Start date
Problems with your question..
A: You did not specify rep rage vs 1 rep max
B: Most ppl cheat using their anterior deltoid and their triceps, making the question irrelevant.
C: Those who can bench the most are generally fat fuckers
D: You did not specify range of motion, 90 degrees vs to chest
E: You did not specify BB vs DB
F: You did not specify bench angle
In conclusion..
I bench the most :)
A: You did not specify rep rage vs 1 rep max
B: Most ppl cheat using their anterior deltoid and their triceps, making the question irrelevant.
C: Those who can bench the most are generally fat fuckers
D: You did not specify range of motion, 90 degrees vs to chest
E: You did not specify BB vs DB
F: You did not specify bench angle
In conclusion..
I bench the most :)
Pyro
TD Admin
[quote1290403755=Demarcio]
Problems with your question..
A: You did not specify rep rage vs 1 rep max
B: Most ppl cheat using their anterior deltoid and their triceps, making the question irrelevant.
C: Those who can bench the most are generally fat fuckers
D: You did not specify range of motion, 90 degrees vs to chest
E: You did not specify BB vs DB
F: You did not specify bench angle
In conclusion..
I bench the most :)
[/quote1290403755]
i would let you bench me. no ball or ass grabbage though. also, no eye contact.
Problems with your question..
A: You did not specify rep rage vs 1 rep max
B: Most ppl cheat using their anterior deltoid and their triceps, making the question irrelevant.
C: Those who can bench the most are generally fat fuckers
D: You did not specify range of motion, 90 degrees vs to chest
E: You did not specify BB vs DB
F: You did not specify bench angle
In conclusion..
I bench the most :)
[/quote1290403755]
i would let you bench me. no ball or ass grabbage though. also, no eye contact.
adam::davis
2011 Troll of the Year
so yeah, this thread is pretty gay.
dead mike
TD Member, Legend, Puncher of Faces, Chatbox King
it's all good being the strongest is the most important thing, here's a book to maybe help get someone interested started
http://www.mediafire.com/?1n2zbnmo9nkjdxb
http://www.mediafire.com/?1n2zbnmo9nkjdxb
[quote1290407865=Adam:
avis]
so yeah, this thread is pretty gay.
[/quote1290407865]
OP is a faggot, what do you expect. :)
avis]so yeah, this thread is pretty gay.
[/quote1290407865]
OP is a faggot, what do you expect. :)
thomastronics
TD Member
It alwaysa gets gay at Toronto Darkly haha
BIOP
TD Admin / Rocker of City-Hair
[quote1290435181=Demarcio]
Problems with your question..
A: You did not specify rep rage vs 1 rep max
B: Most ppl cheat using their anterior deltoid and their triceps, making the question irrelevant.
C: Those who can bench the most are generally fat fuckers
D: You did not specify range of motion, 90 degrees vs to chest
E: You did not specify BB vs DB
F: You did not specify bench angle
In conclusion..
I bench the most :)
[/quote1290435181]
You didn't read the fine print. If you eat steroid sandwiches for lumch you are disqualified.
Problems with your question..
A: You did not specify rep rage vs 1 rep max
B: Most ppl cheat using their anterior deltoid and their triceps, making the question irrelevant.
C: Those who can bench the most are generally fat fuckers
D: You did not specify range of motion, 90 degrees vs to chest
E: You did not specify BB vs DB
F: You did not specify bench angle
In conclusion..
I bench the most :)
[/quote1290435181]
You didn't read the fine print. If you eat steroid sandwiches for lumch you are disqualified.
Remy
TD Member / Gay Gyoza
[quote1290441574=Pyro]
[quote1290403755=Demarcio]
Problems with your question..
A: You did not specify rep rage vs 1 rep max
B: Most ppl cheat using their anterior deltoid and their triceps, making the question irrelevant.
C: Those who can bench the most are generally fat fuckers
D: You did not specify range of motion, 90 degrees vs to chest
E: You did not specify BB vs DB
F: You did not specify bench angle
In conclusion..
I bench the most :)
[/quote1290403755]
i would let you bench me. no ball or ass grabbage though. also, no eye contact.
[/quote1290441574]
Id pay to see this. Next TD Meet Activity. Still doesnt top apeshit though.
[quote1290403755=Demarcio]
Problems with your question..
A: You did not specify rep rage vs 1 rep max
B: Most ppl cheat using their anterior deltoid and their triceps, making the question irrelevant.
C: Those who can bench the most are generally fat fuckers
D: You did not specify range of motion, 90 degrees vs to chest
E: You did not specify BB vs DB
F: You did not specify bench angle
In conclusion..
I bench the most :)
[/quote1290403755]
i would let you bench me. no ball or ass grabbage though. also, no eye contact.
[/quote1290441574]
Id pay to see this. Next TD Meet Activity. Still doesnt top apeshit though.
marinerevenge
TD Member
sure, ill go first.
210 single rep max. generally do sets of 10 @ 175 lbs. And for demarcio's faggotry, from the chest.
But that was towards the end of my senior year and I haven't bench once in the last 5 months so it's probably less now. I pretty much do curls and the occasional 50 push ups/100 total reps of various ab workouts. just to maintain or if I feel like i've been really lazy lately.
also, i'm a skinny fucker. 195 lbs, 6 foot 3.
210 single rep max. generally do sets of 10 @ 175 lbs. And for demarcio's faggotry, from the chest.
But that was towards the end of my senior year and I haven't bench once in the last 5 months so it's probably less now. I pretty much do curls and the occasional 50 push ups/100 total reps of various ab workouts. just to maintain or if I feel like i've been really lazy lately.
also, i'm a skinny fucker. 195 lbs, 6 foot 3.
This one gym I worked at a few years ago. Just for a show.. I did push-ups with the receptionist sitting on my back.
I don't train for strength though, entirely different style of training.. leading to an overall different image.
A few years ago, a couple of trainers and I had a benching competition. I ended up winning with either 8 or 10 (I can't remember) of 275.
I don't train for strength though, entirely different style of training.. leading to an overall different image.
A few years ago, a couple of trainers and I had a benching competition. I ended up winning with either 8 or 10 (I can't remember) of 275.
Leroy
2012 Troll of the Year
[quote1290448037=Demarcio]I don't train for strength though, entirely different style of training.. leading to an overall different image.
[/quote1290448037]
qft.
I haven't a fucking clue how much my max is, but I would do set reps, switching off to do different exercises in between. (power sets)
I would do (including bar)
125 x 12
135 x 10
145 x 8
155 x 6
125 x 12
And I would do all that 3 times. In the sport of rugby, having "show muscles" is absolutely pointless and tends to hurt you in the long run (big muscles need a lot of blood).
I'm not sure what its called, but building "long" strength is far more important for most sports conditioning.
but now that I haven't trained in a good 6 months, my muscly 32 yold hot bot is looking its age
sucks, and I have absolutely zero motivation to hit hte gym...
[/quote1290448037]
qft.
I haven't a fucking clue how much my max is, but I would do set reps, switching off to do different exercises in between. (power sets)
I would do (including bar)
125 x 12
135 x 10
145 x 8
155 x 6
125 x 12
And I would do all that 3 times. In the sport of rugby, having "show muscles" is absolutely pointless and tends to hurt you in the long run (big muscles need a lot of blood).
I'm not sure what its called, but building "long" strength is far more important for most sports conditioning.
but now that I haven't trained in a good 6 months, my muscly 32 yold hot bot is looking its age
sucks, and I have absolutely zero motivation to hit hte gym...
Functional training is completely different though. All depends on your motivation.
Your routine is more of endurance than anything else. As you said, "show muscle"s are pointless in rugby.. But, "endurance muscles" are pointless on a beach.
There are far to many variables since there are multiple desired outcomes, all of which having completely different methods and effects.
Going back to my initial post, this thread is irrelevant.
Your routine is more of endurance than anything else. As you said, "show muscle"s are pointless in rugby.. But, "endurance muscles" are pointless on a beach.
There are far to many variables since there are multiple desired outcomes, all of which having completely different methods and effects.
Going back to my initial post, this thread is irrelevant.
