Today was my first crossfit ever...

[Olst]

I threw out... :'(

I don't feel my arms and legs at all...

 

[Shotgun Jesus]

http://diylol.com/meme-generator/crossfit-cunt/memes/new

Hurrrr?

 

[holyshepard]

its all we did in the army man its so good for you, if possible set up 8 -10 stations of activties ie pushups,situps,curls,jumping jacks, squats in the gym or open area and do a lap before you go to the next one. And sprint it, best work out you'll ever do! Either time your self or go to failure on each station.

 

[Olst]

http://diylol.com/meme-generator/crossfit-cunt/memes/new

Hurrrr?

i wish

its all we did in the army man its so good for you, if possible set up 8 -10 stations of activties ie pushups,situps,curls,jumping jacks, squats in the gym or open area and do a lap before you go to the next one. And sprint it, best work out you'll ever do! Either time your self or go to failure on each station.

I doing this with a trainer... If I don't I won't be able to do it. I'm a slacker, I need motivation!

 

[tomservo]

ur a cross dresser what?

 

[TurboTaco]

he wants the forearm cock tattoo to look bigger lol

 

[tomservo]

OH makes sence now

 

[thomastronics]

sence? Who are you CLASH!@>

 

[wh1te]

sence? Who are you CLASH!@>

i was gonna say that yesterday, but gave the opportunity to someone else