Motivation to NOT eat junk?

[Dean]

hungry? drink carbonated spring water fill up on bubbles.

 

[Mastersage]

hungry? drink carbonated spring water fill up on bubbles.

Meh, isn't it basically like club soda? I've tried like Perrier and there's just a HORRIBLE after taste that I can't even handle.

 

[Mastersage]

Easiest solution: Don't buy junk food.

If it's not in your kitchen, you can't eat it. I spend about 80 bucks a week, most of it on fruits and vegetables which I force myself to eat. Another tip is to buy enough food to satisfy all your meals for the week. If you don't have enough food in your kitchen then you will go to places like pizza nova and BK. I say this because I ran out of food yesterday since I was going home for the long weekend, so I had to eat pizza nova for dinner (which proved to not be enough) then went to BK haha. But I worked out yesterday and ran this morning so its justified :P

True true. Actually, I try to avoid the junk food aisle all together when I go to the supermarket. Makes me tempted to buy if it's right there and all I have to do is just pick it up. But, thanks for the tip!

 

[HappySticks™]

Im almost in shape, my goal by December is to be a circle

 

[Dean]

lol