10mbps connection = 10mbps/8 roughly 1.25MB/s max speed, rogers as far as i know wouldn't tamper with HTTP direct download.
where you getting this file from btw? looks proper
there is a next guy i know , he has a cottage up in the north somewhere and the cable companies motorola modems can be hacked, i get a link for that later, but he's essentially got a 20meg line with unlimited traffic while paying for some lite speed.